Optional fifth step
Book time with a human coach to go deeper
Add a private session whenever you want more personalized support.
Meet the coaches
Nervana is a science-backed solution that helps you understand and change your relationship with chronic symptoms.
You've received $50 off Nervana's upfront 12-month plan. To redeem, first tell us how you heard about Nervana.
1,600+
people supported
Research-backed
mind-body program
100+
clinician referrals
Does this sound like you?
You've tried everythingunder the sun for relief
01
Your symptoms plan the day
You cancel plans, leave work early, or feel anxiety about upcoming commitments.
02
You plan around flare-ups
You avoid movement or foods for fear of making the symptoms worse.
03
The answers still feel incomplete
Your tests come back normal or don't explain your symptoms, but you're still in pain.
The people behind Nervana
Nervana was built exactly for you, by people who get it
The brain-body connection
Address your symptomsat the root
Pain and other symptoms are produced by the brain and nervous system to protect you. Sometimes that protection stays on high alert after an injury, illness, or period of chronic stress.
Nervana teaches you how to recognize and respond to those learned danger signals differently.
Science-backed mind-body research
How Nervana helps
15 minutesper session
1–3 timesper week
What members say
90%*
find Nervana helpful by session 10
* Based on internal company data.
Helpful for:
- Understanding their symptoms better
- Feeling less afraid when symptoms show up
- Feeling more confident handling symptoms
- Chronic pain
- Brain fog
- Insomnia
- Migraine
- Neck pain
- Headache
- Back pain
- Anxiety
- Long COVID
- Fatigue
The symptom cycle
Money-back guarantee
If Nervana is not helpful for you, email us. Our money-back promise means we'll make it right.
Media
Nervana in the media
We're proud of the impact we make! Listen or read about Nervana through media and press releases.
FAQ
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Join our newsletter
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Start with your $50 offer
You've received $50 off Nervana's upfront 12-month plan. To redeem, first tell us how you heard about Nervana.